Intro      No Guidance Mindfulness Fear & Uncertainty Loving Kindness Social Anxiety     No Brain Stimulation Pure Delta 1Hz Pure Delta 2.5Hz Mixed Delta/Theta 2.5/5Hz Pure Theta 5Hz Pure Theta 7Hz Pure Alpha 10Hz Pure Alpha 12Hz Pure Beta 18Hz Pure Beta 27Hz Pure Gamma 40Hz Pure Gamma 70Hz Pure Brown Noise Pure Pink Noise Pure White Noise   ⾳ INFO     🎲    

Gap: 9s